PCOS Weight Loss
Track food without counting calories
Gentle Mode in PCOS Weight Loss removes calories and weight from the whole app. You still see what is in your meals — just not as numbers to hit.
What you see instead
- A 0–10 meal score for protein, fiber, added sugar and how processed the food is.
- Rings for protein, fiber, movement, sleep and meals.
- How you felt — energy, cravings and symptoms you choose to log.
What you will not see
No calorie counts, no calorie targets, no scale and no weight trend, anywhere in the app. No streak shaming and no "good" or "bad" foods.
Switch any time
Weight Loss Mode shows calories, macros and a weight trend for people who want them. You can move between the two modes whenever you like, and nothing you have logged is lost.
Score your own meals. Snap a photo in PCOS Weight Loss and get a 0–10 score with one idea for next time.
General nutrition information, not medical advice. Figures are estimates. Talk to a doctor or dietitian about your own needs.